12 quotes by Marilu Henner

“Most of us start out with a positive attitude and a plan to do our best.” — Marilu Henner

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“Like it or not, the world evolves, priorities change and so do you.” — Marilu Henner

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“We're always bombarded with images from magazines of what looks cool and sexy.” — Marilu Henner

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“You know, one of the biggest thrills I have is when famous people recognize me from Taxi.” — Marilu Henner

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“I always say centered food equals centered behavior.” — Marilu Henner

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“Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.” — Marilu Henner

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“We tend to connect bad food and bad habits with romance and sex.” — Marilu Henner

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“Lack of time is a real health killer.” — Marilu Henner

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“It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.” — Marilu Henner

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“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.” — Marilu Henner

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“I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.” — Marilu Henner

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“Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.” — Marilu Henner

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