Fav Quotes

Quote by Samantha Stosur

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

— Samantha Stosur

Personal Tags
(comma separated)
 

Fav'd

Be the first to Fav this quote!