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“The Chinese government wants me to say that for many centuries Tibet has been part of China. Even if I make that statement, many people would just laugh. And my statement will not change past history. History is history.” — Dalai Lama

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“The best way to resolve any problem in the human world is for all sides to sit down and talk.” — Dalai Lama

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“Sleep is the best meditation.” — Dalai Lama

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“In the practice of tolerance, one's enemy is the best teacher.” — Dalai Lama

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“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.” — Dalai Lama

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“Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.” — Dalai Lama

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“Hatred does not cease by hatred, but only by love this is the eternal rule.” — Buddha

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“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” — Buddha

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“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” — Buddha

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“To live a pure unselfish life, one must count nothing as one's own in the midst of abundance.” — Buddha

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